3 months - 1 Year Olds with a parent
This parent-and-baby class introduces babies to the water. The primary goal is to ensure that parents are educated in water safety, appropriate holds and that both children and parents are safe, relaxed and having fun!
1 - 3 Year Olds with a parent
Dinos is a participation-based program and is a great introduction to water, or a continuation from Ducklings. Parents and toddlers learn to relax and enjoy the water together while developing basic skills through activities, songs and games.
3 - 5 Year Olds
The Dolphins levels are preparatory programs prior to entering Stage 1 Advanced or Beginner Stage 2. Participants get a head start on the four main strokes in the Dolphins levels; Freestyle, Back Crawl, Breast Stroke and Butterfly.
6 Year Olds & Up
This progressive three stage program teaches swimmers 54 important swimming skills, and focuses on seven major skill progressions: butterfly, breaststroke, backstroke, freestyle, water safety, entries and turns. Swimmers learn to put together whole skill-sets, one step at a time.
16 Year Olds & Up
At a point when many kids drop out of aquatic activities, the Stage 4 Sport Modules provide five dynamic ways to keep kids swimming and active. Swimmers can choose from six exciting aquatic experiences. Of particular interest to pre-teens, teens and accomplished swimmers, Sport Modules let swimmers explore a variety of aquatic sports without having to join a competitive team.
Aquatics for Life
16 Year Olds & Up, Adults